Sleep Better Chicagoland's Blog
October 16, 2018
Recently released statistics show that 22 million Americans suffer from some form of sleep apnea, which deprives them of the nightly rest their minds and bodies desperately need. If you’re a member of this group, your dentist says that with sleep apnea treatment in Chicago and some other lifestyle changes, you can finally get the rest you need. Read on to find out what options you have!
October 15, 2018
Do you struggle to get a restful night’s sleep? Are you ready to wake up feeling well-rested and refreshed? There are simple remedies you can use at home to help improve your sleep quality. While these easy tips are effective, if they fail to give you the relief you need, there may be a larger underlying issue causing the problem, like sleep apnea. If the disorder is the cause, you need sleep apnea treatment in Chicago to restore your quality of life and to protect your health.
September 12, 2018
More and more Americans are experiencing sleep problems, which starts a domino effect of health issues, but a recent study shows that naps can help out. Are they enough, though, to suffice for lost sleep at night? Your dentist weighs in to answer that question and explain why sleep apnea treatment in Chicago is so important for improving your overall health.
September 5, 2018
One of the more prevalent conditions plaguing Americans is sleep apnea, which deprives people of the quality rest needed for their bodies and minds to function properly. The good news is that your dental sleep specialist can correct your problem with sleep apnea treatment in Chicago. There are some things you can do as well to contribute to getting better rest, and they are explained as you continue reading.
August 14, 2018
Seeking treatment for sleep apnea can help you regain your restful and rejuvenating 8 hours of shut-eye every night — but which method is best for you? Sleep apnea treatment in Chicago includes a lot of options, and you will need to schedule an appointment with your sleep dentist or doctor to discuss which one can help you sleep soundly throughout the night again. Doing your research beforehand can help you go into that conversation fully informed for a more productive outcome. Keep reading to learn more about the different types of sleep apnea treatments available!
July 11, 2018
Snoring, poor sleep, and exhaustion aren’t just symptoms of getting older. You may be tempted to ignore sleep apnea, but doing so can have a seriously negative impact on your overall health. Did you know that this condition is associated with heart problems and even sudden death? It’s true — but sleep apnea in Chicago can also be treated. Keep reading to learn how sleep apnea can affect your overall health, and what you can do to prevent it.
Cases of sleep apnea are on the rise in the United States, and, given its increasing prevalence, it can seem like this is a relatively new condition. But experts know that’s not actually the case — in fact, symptoms of sleep apnea have been observed for hundreds of years. It is only with the rise in obesity rates that sleep apnea has also skyrocketed. Keep reading to get a better grasp of the long history of this condition and how it can be overcome with sleep apnea treatment in Chicago.
June 26, 2018
A good night’s sleep is essential to help people function well and stay healthy throughout their lives, but for patients who suffer from sleep disorders like obstructive sleep apnea, a good night’s sleep can be elusive. Even if you stay in bed for eight or more hours at a time, sleep disorders may prevent your body from entering the deep, healing level of sleep you need in order to wake feeling rested. In addition to preventing adequate quality and quantity of rest, sleep apnea can also increase the risk for a number of other health conditions. Left untreated, sleep apnea can even lead to death. If you’re worried you may be suffering from sleep apnea, it’s time to schedule a sleep test with your trusted local sleep dentist or sleep clinic.
May 19, 2018
Are you among the 22 million Americans who have been diagnosed with sleep apnea? If so, you may use a continuous positive airway pressure (CPAP) machine to keep your airways open. It involves wearing a mask at night to deliver a steady stream of air to prevent your airways from collapsing. Although it is an effective form of sleep apnea treatment in Chicago, you may feel as though it is a bit restrictive. You may question if it is possible to travel with it? Yes, it is possible; however, you do have a simpler and more convenient solution to treat the condition while you are away from home.
April 10, 2018
Experts recommend that adults get between seven and eight hours of sleep every night. That’s the amount of rest the average person needs in order to function at their best. Therefore, you may have a solid routine in place where you wake up and go to bed at the same time every day, always giving yourself plenty of time to get your needed shuteye. But what if, despite your nightly eight hours of rest, you’re still exhausted? It’s possible that you’re suffering from obstructive sleep apnea near Chicago.