Sleep Better Chicagoland's Blog
September 29, 2019
Sleep apnea can leave you feeling exhausted, but oral appliance therapy in Skokie can help you get the full rest you need again. These devices are designed to adjust the jaw and/or tongue so that the airway won’t be blocked. But how are they made? Here are 5 materials used to make the oral appliances meant to let you have a full night’s sleep.
September 26, 2019
Chances are you’ve had to deal with snoring at some point in your life, whether you were the snorer or an unfortunate bystander trying to sleep nearby. Almost everyone snores occasionally, but if it’s a chronic problem, not only can it be a nuisance to your partner, but it might also be part of a potentially dangerous health problem. It’s important to figure out the cause of the noise as soon as possible so that you can stop snoring in Skokie!
August 15, 2019
Over 18 million American adults suffer from sleep apnea, a common disorder that disrupts the sleep cycles and leaves people exhausted and unable to concentrate during the day. If you count yourself among these tired men and women, know that affordable sleep apnea treatment in Skokie is available right around the corner — at your dentist’s office! That’s right — you can get effective sleep apnea treatment from your dentist of all places, and insurance will even help pay for it. However, be sure to bring your medical insurance card to the office with you, not dental insurance. Why? In today’s blog, we will explain why sleep apnea treatment from a dentist in Skokie is covered under your medical insurance plan.
July 13, 2019
Having trouble getting enough rest this summer? Many people find hot temperatures make it more difficult to fall asleep and might even wake up far earlier than they’d like. This is especially true for patients undergoing sleep apnea treatment in Skokie; a noisy CPAP machine or an oral appliance you’re not used to won’t make relaxing in bed any easier. Luckily, there are 4 handy tips you can follow to beat the heat and help your therapy run much more smoothly.
July 7, 2019
If you’re constantly waking up during the night because of sleep apnea, sooner or later you could suffer from a heart attack or another serious health problem. There are different kinds of therapy you can use to treat the disorder, but lifestyle changes – such as what you eat – can also make a big difference. Here are 4 kinds of foods that can boost your sleep apnea treatment in Skokie and let you get the rest you need.
June 24, 2019
CBD oil seems to be all the rage these days. People from all walks of life seems to be touting its many benefits. Some people even act like it’s a cure for everything! But can it help with sleep apnea treatment in Skokie? Let’s examine what exactly CBD oil is, and whether it can help with sleep apnea.
June 5, 2019
You’ve finally started treatment for sleep apnea with an oral appliance or a mouthguard. It might be a bit uncomfortable at first, but don’t give up on treatment. This device is key to achieving better quality of sleep and feeling well-rested. Here are 4 tips on getting used to wearing your appliance for snoring treatment in Skokie, IL.
May 7, 2019
Has your sleeping disorder started affecting your daily life? You’ve tried exercising regularly, dieting, and sleeping in a different position, but nothing has helped. You feel your sleep apnea is affecting your overall health and begin researching sleep apnea treatment in Chicago. Searching for an experienced professional to help treat your disorder is vital. Read on to learn about how your quality of sleep could affect the rest of your body and what to look for in a professional. (more…)
April 6, 2019
Do you know why you’re always so tired in the mornings? Do you wake up wishing you could just roll back over and sleep for the rest of the day? While this may be common for people who stay up later than they should, it shouldn’t be a common occurrence. If this is a normal scenario for you, it may be that you need sleep apnea treatment in Skokie. But why? Depending on your individual case, it may be that your genetics have something to do with your inability to get a restful night’s sleep. Let’s find out if your genes are what is keeping you up at night!
March 15, 2019
When you wake up in the morning, do you still feel tired even when you got a sufficient amount of sleep? You may have a sleep disorder called sleep apnea, in which you experience lapses in your breathing while you’re in dreamland. This condition is serious and can have negative consequences for your health and safety. If you think you may have sleep apnea, it’s important to seek help as soon as possible. In fact, now is an excellent time to address your sleeping problems. After all, March 15 is World Sleep Day! Learn more about this condition, reasons you should address it, and sleep apnea treatment in Chicago in this post. (more…)