Sleep Better Chicagoland's Blog
April 6, 2019
Do you know why you’re always so tired in the mornings? Do you wake up wishing you could just roll back over and sleep for the rest of the day? While this may be common for people who stay up later than they should, it shouldn’t be a common occurrence. If this is a normal scenario for you, it may be that you need sleep apnea treatment in Skokie. But why? Depending on your individual case, it may be that your genetics have something to do with your inability to get a restful night’s sleep. Let’s find out if your genes are what is keeping you up at night!
March 15, 2019
When you wake up in the morning, do you still feel tired even when you got a sufficient amount of sleep? You may have a sleep disorder called sleep apnea, in which you experience lapses in your breathing while you’re in dreamland. This condition is serious and can have negative consequences for your health and safety. If you think you may have sleep apnea, it’s important to seek help as soon as possible. In fact, now is an excellent time to address your sleeping problems. After all, March 15 is World Sleep Day! Learn more about this condition, reasons you should address it, and sleep apnea treatment in Chicago in this post. (more…)
March 12, 2019
It’s estimated that 80% of people with sleep apnea don’t know they have it. Which means there are millions of people who aren’t being treated, despite the serious impact it has on overall health. After reading this blog, you’ll know more about the symptoms to look for so you can be tested for sleep apnea in Chicago and, if you’re diagnosed, get the treatment you need. Learn more below about why high-quality sleep each night is so important and what the symptoms and treatments are for sleep apnea!
February 24, 2019
You snore. You’re tired all the time even though you got plenty of sleep. You may have sleep apnea, but you don’t really need to get treatment for it, do you? You can handle it on your own, right? Well, perhaps you don’t realize just how important sleep is to your health. Sleep apnea does not go away on its own, and not treating it can be dangerous, especially in the long term. Check out these three risks to not getting sleep apnea treatment in Chicago. (more…)
January 20, 2019
You make sure you get 8 hours of sleep every night, and yet you wake up feeling tired and are drowsy throughout the day. Why don’t you feel rested? If you feel consistently exhausted despite getting the right quantity of sleep, you shouldn’t simply try to power through and ignore it. You can improve your energy and your quality of sleep by identifying the cause and addressing it. Just think of what you could accomplish after getting a peaceful night’s rest! That’s what you could get with sleep apnea treatment in Chicago. (more…)
January 15, 2019
Do you ever wake up during the night drenched in sweat? If this happens occasionally, then it’s probably nothing to worry about. However, if you awaken sweaty night after night, then this could indicate a medical condition that should be evaluated. Night sweats can be a sign of sleep apnea, which halts breathing for intervals of time. Fortunately, sleep apnea treatment in Chicago is available. How are night sweats and sleep apnea connect? Read on to find out.
December 30, 2018
Do you dread the morning commute to work? You are likely not alone. A recent study by online retailer Auto Accessories Garage that analyzed data from the U.S. Census Bureau found that Chicago workers officially have the longest commute in the country! It’s easy to feel sleepy or even fall asleep behind the wheel when stuck in traffic for so long – especially if you suffer from sleep apnea. Stay safe on your daily commute and enjoy a good night’s rest by getting treatment for sleep apnea in Chicago.
December 16, 2018
Have you been told that you snore loudly or make gasping sounds while you sleep? If so, then you could be suffering from sleep apnea, a serious condition that affects over 22 million Americans. Learn how, in addition to receiving sleep apnea treatment in Chicago, weight loss can help with overcoming the disorder so you can enjoy better overall health and more productive days.
December 5, 2018
Sleep apnea is a disorder that causes interruptions in your breathing from an obstruction in your airway. It is estimated at least 22 million Americans live with the condition. Although it may seem like nothing more than a nuisance, if it is left untreated, it can have potentially deadly complications. To protect your health and to restore your quality of life, you need sleep apnea treatment in Chicago. Your sleep specialist plays a vital role in managing the condition, but is there more you could be doing at home? Now, you can help track a restful night’s sleep using apps available on your Smartphone.
November 6, 2018
Many people don’t realize it but sleep apnea has quite the long history. While the condition itself held a different name for many years, the symptoms have been recorded for a very long time. Now with advancements in medical and dental technology, we have the ability not just to catch the symptoms early, but provide sufficient treatment. Considering the fact that sleep apnea is a hidden health crisis in the United States, there’s no more important time than now to seek sleep apnea treatment in Chicago.
To learn more about the history of sleep apnea and how the oral appliances used came to be, keep reading!